Week 5 Weight Loss Journey

Dear blog, this weight loss journey has been harder than I thought. I have not lost any weight since last week. I'm not going to let the fact of not losing any weight discourage me, I'm going to keep moving forward because I love the way I feel after a workout. I feel relieved, especially if I have lots on my mind. Lately, I have been getting up on my stationary bike any time I get a chance, click here to see the stationary bike I use. I have been trying to ride for at least an hour, so far I have been succeeding. While my baby naps and there is nothing to do around the house. I will turn Netflix on and catch up on my tv shows. In an hour I have been burning 300 calories, but that is not including my work around the house, and the workouts I do in between. When I'm not on the bike, I use my kettle ball and do squats, ark exercises, and 30 day ab challenge with blogilates.

Comments

  1. ClaireJanuary 12, 2015 at 9:11 AM

    Great job, keep it up!

    God bless,
    XO, Claire
    Http://www.littlemissfashionqueen.blogspot.com

    ReplyDelete

Post a Comment

Popular posts from this blog

Back to School

Image
Dear blog, it is time to start a new semester. I'm getting so close to being done with my Master's degree. I have 5 classes left; God willing I will complete my Master's and graduate this August. I'm so pumped to finally be done and get a small break from school. Which is ironic because my degree is in teaching. It is time to buy text books and school supplies. Even though my classes are online, I still like to have a notebook to take notes as I read. Also, I love post it notes to write reminders of when assignments need to be turned in, pens, pencils, and highlighters. I'm all about making to-do lists, so I always have a piece of paper around that tells me what I need to be doing. This is a lap computer desk, I bought it at Bed Bath and Beyond it is not found online. I have had this desk for about 5 years now. I really like this desk because it can be moved around; it can be used on the couch or just to sit on the floor. This desk has two slots on the side to ke
Read more

Wish List for Valentines

Image
Kiel James Patrick: Brunch At Tiffany's , I discovered this store last year and I absolutely fell in love. In particular with this pearl necklace, I have been wanting it since I saw it. It is quite pricey, hence why I have not been able to get it. This necklace costs $82.00; I mean it is made up of pearls so I don't expect for it to be cheap. Also, it looks like a classy piece that every girl should have in their jewelry collection. Pearls will always be in style. Tory Burch: Perfume ; this one is the 1oz bottle for $65.00. This has been on my wish list for a year. The bottle is absolutely gorgeous, I can use it as a decoration on my vanity. Tory Burch: Tilsim Logo Heart Stud , perfect gift for Valentines Day. These earrings are gorgeous. Victoria's Secret: The Cotton Mayfair Pajamas , this pajama is so cute, it's in my favorite color. Also, I need new pajamas, I have plenty of pajamas bottoms, but not tops. This one is perfect because it
Read more

Week 6 Weight Loss Journey

Image
Dear blog, once again no change in my wight. I look slimmer, but no weight has come off. I have not gained or lost weight; my brother says it's because I don't have a clean diet and I think he is right. I have been working out really hard, but not made much improvement in the types of food I have been putting into my body. I'm really trying to make better choices, but those sweets get me all the time. Also, I feel hungry all the time, I don't understand. It has really been hard. For this coming week I'm going to try to stay away from sweets and of course continue to work out hard core. I feel like I should only document when there is actual weight loss happening. What do you think or are you liking the weekly updates?
Read more